Services
In home and Online Personal Training
Customized workouts and nutrition plan to help you function at your highest potential.
$115 - 45 minutes
$145 - 60 minutes
Online prices vary,
contact for more info.
Structural Massage
A specific combination of Deep Tissue, Sports, Orthopedic Modalities with PNF Stretching, Trigger point therapy, Active Release and Graston Techniques.
$85 - 30 min Full body
stretch w/ART
$145 - 60 min Massage
$195 - 90 min Massage
We are dedicated to helping others become proactive with their health; by taking on a lifestyle change that will help you manage stress and make you more efficient in life.
LET US HELP YOU BY BEING PART OF YOUR WELLNESS TEAM!